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Being Happy
I always had trouble with the phrase, “Beauty comes from within.” I understand the spirit of it - that we should not allow society to completely dictate what we think is beautiful. While this statement promotes the power of positive thinking, I feel it does not respect the impact society and our external environment can have on our psyche. I recently read a book called “Being Happy” by Andrew Matthews. This book offers strategies we can use to invite more happiness in our lives by increasing confidence and security. The first chapter discusses self-image, defining the relationship between our own inner thoughts and the role of external influences in creating our self-image….
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